In this solo episode, I discuss how to maintain sanity in a chaotic world. I cover practical strategies for staying informed without becoming consumed by negativity, the significance of kindness and human connection, and the necessity of engaging in real-world actions.
-
00:00 A Guide to Sanity
01:28 The Importance of Acceptance and Action
03:51 The Power of Optimism and Awareness
06:54 Finding Balance: Kindness Over Cleverness
09:59 Standing Up for Values with Heart
12:14 Engaging in Real-World Actions
14:58 Avoiding the Trap of Entertainment News
17:42 Practicing Emotional Flexibility
-
This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
🥇: Support the channel via Venmo: @AaronMachbitz
Extra Stuff:
Get my free guide to transform your life: AaronMachbitz.com/quit
-
#Guide #Sanity #Chaos
-
Episode 389 of Something For Everybody
(Filmed on June 22nd, 2025)
-
Edited by Ben Rogerson (@BenRogerson_)
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Listen to all episodes online. Search "Something For Everybody" on any Podcast App or click here:
Apple Podcasts: https://apple.co/3qfzetB
Spotify: https://spoti.fi/3Ymc2qj
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Share this post